Guided walk with Naturetherapy methodology to take care of oneself through deep connection with Nature and feel Nature within oneself.
A walk that is a journey that goes beyond just walking: it is an opportunity to slow down, regain balance and restore inner harmony by listening to the signals that Nature sends us.
During the walk, experienced natural healers will accompany participants on a path that stimulates awareness of the present moment. Through breathing techniques, meditation and mindfulness exercises for the body and the environment, each step becomes an act of deep connection with the Earth. The trees, water, air, and even the small details of the landscape, such as the sound of birds or the scent of the earth, offer us a refuge from the daily hustle and bustle, allowing us to rediscover a sense of peace and serenity.
On May 25, the walk will be free of charge as part of the “If a Summer Bridge on the River Oglio” day.